Coaching Services
Select your bespoke services to begin crafting the life you want to live.
Coaching Contultation | $25
In this 30-minute conversation we will establish the foundations of our coaching relationship. Together we'll identify the support you need and create a plan to achieve specific outcomes through bespoke coaching services.
Features
-Services Agreement
-Access to Discounts & Income-Based Sliding Scale
-Hold Your Preferred Appointment Times
-Access to Add-on Services
Single Coaching Session | $150
In this 45-minute session
I'll facilitate your increased effectiveness in achieving your goals and help you to redefine goals according to your values and priorities. You'll achieve greater self-awareness and productivity.
If you're not sure what to work on, I'll help you identify a meaningful topic and support you in designing productive action steps. I look forward to working with you!
Single Meditation Session | $50
Each 15-minute meditation session is crafted according to your present circumstances, needs, and desires. We will practice staying in the moment with awareness of thoughts, emotions, and sensations, without judgment.
Group Coaching | $30 per client | Up to 6 participants
In this 45-minute session I'll facilitate your group's increased effectiveness in achieving goals and help you to redefine goals according to your values and priorities. You'll achieve greater self-awareness and productivity.
If you're not sure what to work on, I'll help you identify a meaningful topic and support you in designing productive action steps. I look forward to working with you!
Private Coaching Workshop | $300 | Up to 11 participants
In this 90-minute topical workshop, I'll facilitate your group's increased effectiveness in achieving goals and help you to redefine goals according to your values and priorities. You'll achieve greater self-awareness and confidence to craft the life you want to live.
You may select a topic of your choice. My most common workshop topics are below:
Aiming for Abundant Productivity
Crafting Rhythms & Routines
Finding Rest & Restoration
Learning Resilience from Failure
Coaching Program: Aiming for Abundant Productivity | $630
Boost your productivity in a sustainable way. You'll learn what keeps you from achieving tasks consistently and what truly motivates you to keep going. We will create a strategy based on who you are so that you can find your personal flow rather than pursuing a productivity plan that was made for somebody else.
Features
-4 Coaching Sessions
-4 Weeks of Accountability
Coaching Program: Crafting Rhythms & Routines | $630
Craft the life you truly want to live by managing your time as a form of self-care. You'll learn why your best laid plans go awry and how to effectively create your best days. We will set meaningful intentions to structure your life according to your values and priorities.
Features
-4 Coaching Sessions
-3 Customized Rhythms & Routines
Coaching Program: Finding Rest & Restoration | $630
Access consistently deep rest that truly restores your body and mind for the days ahead of you. You'll develop restorative habits at a sustainable pace and build confidence to manage your responsibilities. We will address barriers to feeling rested and we'll cultivate hope that you can handle the loads you bear.
Features
-4 Coaching Sessions
-Customized Wellness Activity Plan
Coaching Program: Learning Resilience from Failure | $720
Reframe failures and setbacks into lessons that propel you towards your next achievement. You'll learn to be honest about failure while mindfully strengthening your ability to cope with discomfort and move forward. We will use skills like self-validation, self-compassion, and mindfulness to foster resilience and hope.
Features
-4 Coaching Sessions
-4 Meditation Sessions
Rebecca Danae Cortes © Copyright 2024